"We are drowning in information, but starving for wisdom." - Tony Robbins
Weight Loss
The following steps will guide you thru a combinations of strategies and approaches that work amazing by themselves but combined give you one of the strongest weight loss programs that we know.
1. Clean yourself and your environment from toxins.
Since getting rid of unneeded things is the main goal of weight loss lets start with cleansing your body.
Some of the things we talk about next are not "nice" and most of us ignore them for as long as we can. But you are here and that means you are ready to face the challenge.
Liver Cleanse Kit
This complete liver cleansing kit is a comprehensive approach to cleansing your liver and rejuvenating your system. Kick start your liver's natural cleansing ability.
This kit not only helps your liver but also contains an all natural oxygen colon cleanser that is not specifically intended for weight loss. While some people have reported weight loss ranging from 5 to 20 pounds when using Oxy-Powder®, this is not actual loss of body fat or muscle tissue, but is due to the elimination of stored, hard-compacted fecal matter throughout the entire length of the intestinal tract.
Part of any good program to lose the extra pounds of weight is drinking more water. Taking care for the quality of what we drink is a major step to healthy living.
Tip: Avoid plastic bottles! Best solution is to find bottles for multiple use with ceramic coating.
Clean Water with Propur™
The system was created using a compact and portable design to produce ideal water filtration for indoor/outdoor daily use and for emergency preparedness. Just grab it and go! Works with just about any water source including tap, lake, river, stream, pond and rain water.
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2. Give essential nutrients to your body.
The essence of hunger is the craving of the body for certain nutrients and currently getting all you need from food is near impossible even if you want to do it.
Tip: Read the article about the 90 essential nutrients here.
The Healthy Body Weight Loss Pak
Our Healthy Body Weight Loss Pak provides a solid and fundamentally-sound basis for safe and effective weight management. Your body receives the nutrients it needs, while our simple weight loss system helps you lose fat and get healthy.
Lets get down to eating!
Now that we have made sure we have all the essentials its time to look at what we eat, how we prepare it and when we eat it. Remember we can't replace food but we can change the types of food that we consume.
The Dolce Diet
Based on his internationally bestselling book series The Dolce Diet, Mike offers a step-by-step program designed to get you lean, strong and healthy. Focusing on eating real natural foods. Combining his experience in over 20 years of working with the world’s top athletes, Mike created 3 Weeks To Shredded to share his proven body-transforming diet and training methods for optimum weight loss and athletic performance.
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3. Clear your mind and spirit.
The Five Minute Journal
The most important thing when losing weight is to keep an optimistic mindset!
Focusing on the process and being consistent are going to be your greatest advantages and the five minute journal will support you in every step of the way.
The next 2 videos are a "must see" on your way to understanding the path you are going on.
Note: If you like Tony's message go see his website, he has so much more value to offer you: https://www.tonyrobbins.com/
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Extra steps...
For the overachievers and the people that want to do more:
Bulletproof Coffee®
"When people hear more than half my calories come from healthy fats, one of the most common questions after “Why?” is “How?”
Enter, Bulletproof Coffee." - Dave Asprey
"about 92% of beans have toxins in them that affect your weight loss" - read more
Detoxadine®
Detoxadine® is brand of standardized nano-colloidal nascent iodine. It is produced with a transformative bio-elemental matrix and, with a glycerin base, is designed to be more gentle on your digestive system than iodine supplements that contain alcohol. Each drop of Detoxadine® contains 650 micrograms of iodine to promote the normal iodine levels necessary to support the thyroid and encourage normal hormone balance.
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